Often I think , the key to peace of mind is to have very low expectations
Think about it . If you had low expectations for your salary, won't you be delighted to get a pay rise ? :-)
If you send your friend a mail / message with no expectations of reply, wouldn't you be over the moon if he/she replies ? Tell you what, this alone could bring 75% reduction in my stress level !!
Extend the same logic to most things in your life, you will never feel the need to be aggrieved ? ;-) .
Kind of a knife through the heart for all the self improvement book lovers, isn't it ?
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